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Empowerment For Mental and Emotional Wellness

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Partnering with organizations to give professionals the tools necessary to improve morale, performance and productivity.

Empowering audiences with insight and strategies to overcome adversity and become the master of their destiny.

About Keith

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I’m Keith O’Neill Ph.D., C.Ht., Professional Speaker, Author, Psychotherapist and Clinical Hypnotherapist.

My goal is to educate and inspire others so they become motivated to initiate positive change, make better choices and set healthy boundaries which will improve the quality of their personal and professional lives.

 

40 years ago I sustained a life threatening head injury, and had to learn to walk and talk all over again. It helped me to understand how the power of our mind affects our mental, emotional wellness and the overall quality of our lives. With the right attitude, consistent effort and our power of choice, anything is possible. I know firsthand what it’s like to thrive in the face of adversity, to become a victor, not a victim. My passion is speaking to associations and corporations. My purpose is to pass on the wisdom I gained through my recovery; to empower attendees with tools and strategies necessary to become the best version of themselves, enhance their mental and emotion wellness and the overall quality of their lives.


When I am not speaking you can find me playing pickleball, golf or traveling with my wife, children and grandchildren.

 

I look forward to connecting and being a part of your next event. Together we can initiate positive change.

Keith’s Signature Keynotes and Workshops

The Mental Wellness Recipe

The desire to find success in life resides within each and every one of us.

We all have a vision of what success looks like, and what we’d like our lives to be. We all have the ability to create success or sabotage it depending on our mental and emotional state.

Through humor, storytelling, engaging exercises, and a touch of hypnosis, Keith provides attendees with practical insights, tools, and strategies for enhancing mental and emotional wellness. This keynote equips participants to elevate their personal and professional lives by empowering them to become their own allies in the pursuit of success.

Transformative questions Keith and the audience will explore:

  • Are you choosing to be your enemy or ally?

  • Are you sabotaging your ability to find success?

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Full Esteem Ahead: The Quest for Self-Worth

The most important relationship we can development is the one with ourselves, however for most that liaison is the most neglected.


Developing a sense of self-worth will bring clarity, and enable us to make better choices and set healthy boundaries throughout our lives.

Keith uses humor, compelling stories, interactive exercises, and gentle hypnosis to share invaluable tools and strategies for nurturing self-worth. Attendees will walk away empowered to improve their mental and emotional well-being, strengthen self-care practices, and foster positive connections, leading to a higher quality of life both inside and outside of work.

Transformative questions Keith and the audience will explore:

  • Are you making self-care a priority in your life?

  • Are you choosing positivity over negativity in your relationships?

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The Purpose Principle

The only certainty in our lives is uncertainty, and we have the choice to fear it or embrace it.

Finding purpose is the key to successfully maneuvering through the ups and downs of life and mastering our destiny.

With a blend of humor, personal stories, interactive moments, and hypnosis, Keith offers attendees the clarity, confidence, and resources needed to embrace uncertainty and discover their unique purpose. This talk guides participants on a journey to confront fears, align with their goals, and step boldly into a purposeful path.

Transformative questions Keith and the audience will explore:

  • Are you clear on the direction you need to go to reach your goals, or does confusion and procrastination hinder you?

  • Are you paralyzed by the fear of the unknown?

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Keith's Testimonials

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"It’s not easy to find a speaker who possesses both useful information and a humorous, dynamic delivery style — yet you managed to make it look easy! What a natural you are and our employees are still talking about how powerful your messages were.”

Sue Cromley
Communications Manager
Marriott Hotels

"Thank you for your outstanding presentation. We strive to set the standard for excellence in the award show arena. Your contribution has once again allowed us to make that claim.”

Brian O’Connor
Talent Coordinator
MTV

“Wonderful!! Your knowledge of human behavior and sensitivity to group and individual concerns were invaluable. I’d highly recommend you to anyone searching for a dynamic, vibrant and enthusiastic consultant to assure their team can reach their goals.”

Dave Dennee,
President
Dennees, Inc.

Not only was the information fascinating and informative, your presentation of the information was riveting.”

Carol Cooly
Executive Director
Orange County Conservation Corps

"The best in-service training we’ve ever had."

Deborah Esung
Principal
Long Beach Unified School District

Bullseye! You really pinpointed the needs of our staff. The results have been great. Thanks for the outstanding presentation.”

Lisa Harris

Senior Customer Service Officer, Bank of America

Contact Keith

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Contact Keith Today

My interactive presentations will inspire, motivate and elevate your team to new heights.

Thanks for submitting!

Keith O'Neill

Empowerment For Mental and Emotional Wellness

© 2024 by Keith O'Neill

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